quick way to become buff
Building a Fitness Habit That Feels Good When you think of the gym, do you imagine grueling workouts, sore muscles, and pushing through pain? What if, instead, you treated it like a spa—a place to unwind, relax, and reset? This mindset shift is the key to making fitness an enjoyable,
SKINCARE ROUTINE ORDER FOR EARLY 20S: COMBINATION, SENSITIVE, AND DEHYDRATED SKIN
Morning Routine: Hydration and Protection The goal of your morning routine is to cleanse lightly, hydrate deeply, and protect your skin from environmental damage. Cleanse: Bioderma Micellar Water + Rinse with Water Gently wipe your face with Bioderma micellar water to remove impurities accumulated overnight. Follow by rinsing with lukewarm
About Me
Hello ! I am Richard Y. Lim
Upon migration to Medina, the direction of the Qibla continued to be Jerusalem, although it was then physically impossible for one to also face the Ka’ba, as Medina is north of Makkah.
